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How to Cook Fresh Fava Beans - Affairs of Living - gluten-free (http://www.affairsofliving.com/imported-20100106014 405/2010/4/13/how-to-cook-fresh-fava-beans.html)

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Comments about this video:

FAVA OR BROAD BEANS are rich in tyramine, and thus should be avoided by those taking monoamine oxidase (MAO) inhibitors. Raw fava beans contain vicine, isouramil and convicine, which can induce hemolytic anemia in patients with the hereditary condition glucose-6-phosphate dehydrogenase deficiency (G6PD). This potentially fatal condition is called "favism" after the fava bean.

I got fava beans from ippolitos italian deli in largo florida. They are the best source of tyrosine for the dopamine.
ok Markus i made the Raw fava bean which is so hard to find in the US. i made it like a salad with dandelion, garlic, onions, olive oil...etc... it is Amazing!!!hahaha this video is super awesome. I know what you mean about how totally beautiful nature packages her foods :)~ The inside of fava beans are like a soft cloud.~~ Thank you for such a great reminder to eat healthy and keep it simple~ ! Thank you sooo much!
Thank you for this wonderful information, Markus... I got and ate Fava beans for the first time.. but I just popped them out and ate them... nothing added.. delicious...
vitamin B17 is such a shame...the pharmaindustry hide it from the public to make more ca$h out of people like me who have cancer... Rothkranz du bist der beste ;). I have to ask what your take of fats and fatty oils like olive oil? Since many 80 10 10 people are very strict on fats and exclusively eliminate olive oil and such from their diets. Thank you in advance my brother, peace!I have to ask you about the fat and oils. Most rawfoodists and 80 10 10 people are strictly against oils atleast highfat oils like oliveoil. Whats your take on this my brother? Cheers bro!There are good fats and bad fats. All cell membranes are made of fats. The brain is three quarters fat. The forty thousand miles of nerve sheaths are coated in fats.Is quinoa parasite food, what if there are no parasites, then are sprouted grains like rye good? and roasted almond butter? what about "cooking" in the sun oven???? YOU ARE VERY ENERGETIC M.R/!!!!!
i have been looking through all the ethnic food stores, health stores, and even supermarkets in vancouver. didnt find a single fava bean. then later im at tryce farms buying seeds to plant this year, im not even looking for them, and there they are. fava beans. the rack didnt even have many varietys of seeds. they didnt even have radishes! and there is one of the most uncommon plants sitting their in that shelf of like only thirty different kinds of seeds.
My wife runs a small health foods store and accidentally got in a 25 lb bag of dried fava beans... Didn't see this video until this morning and had a big bowl soaking over night.. Is it ok to eat these fava beans and fix them like what you did with the olive oil, acv,red onion,garlic, pepper etc.?
the Italian Deli in the plaza has them. Go to a small italian shop/deli. ordering them by speaking with someone in a supermarket works also.

Legumin is the predominant globulin and has a larger proportion of arginine, threonine and tryptophan (Hulse, 1994). Utilizable protein, protein digestibility and biological value are reported to vary from 14.8-15.5%, 82-92% and 45-55%, respectively (Hulse, 1994).
u know, im from middle east and it is well known in my country that this very famous bean shouldn't be eaten raw.. it causes serious bloating.. so now that video is a surprise to me.I've been asking my local health food store for fava beans ever since I've first watched this video :o( no such luck. I'm reluctant to purchase them online, and i'm very leery of the big chain supermarkets when it comes to conventional foods. Still on the hunt for them though. BTW GR8 video.. 2 Markus I bought the dried beans,are the same thing? I eat boiled beans...sorry for my english. Thank you!!!Markus - Been eating this daily now for past 10 days - I feel amazing!!!! About 30 mins after eating it you can feel the energy radiate throughout your body!! amazing! Thanks so much. Do you eat the marinade as well or just the beans? I mean lots of good stuff in there besides the favas but i think i will get fat over night if I eat the oil also :).
I have just eaten raw fava beans along with onions, garlic, fresh mushrooms, olive oil, balsamic vinegar, sea salt...even though i did not marinate the salad it was outstanding to my taste! Thanks Markus. i have said good bye to meat, bread, milk and any kind of processed food and my performances at the gym haven`t decreased at all!

Made this Fava Bean salad yesterday, according to Markus' recipe & marinated overnight - Outstanding! We hope this raw foodism is all this GOOD! =).
Nothing can replace raw whole food nutrition Nothing. Plant based super foods is your supplement of choice like for example bee pollen. Barry Anderson aka Chef Barry Gourmet & Raw.
We love fava beans in greece. We make a puree with olive oil, onion and carrot... cooked unfortunately, but still highly nutritious and satisfying.
Fava beans are great, fresh or dried. many things you can do with them. I grew up with them in rural Alabama but we called them broad beans. The green shells are also good but you want to pull all of the strings out. My daughter and I love these lightly steamed with black pepper and celtic sea salt and have them a few times a week will have to try this recipe though :D. Is there anything I can eat that may help fibromyalgia? BTW, I am improving my entire diet, but is there anything in particular that might help with the pain? thanks.
It looked like there are a few types of Fava beans that can be purchased from the seeds companies. Which one do you suggest (organic heirloom of coarse)? Thanks!

I like the fava beans raw, but i cant eat the wax part. is there still a high nutritional value to them?

I'm eating fava beans at the moment for the very first time! This is good stuff! Question; are they more nutritional if eaten with the waxy part or dies it make any difference? Thanks..

That looks like an excellent hummus recipe if you soak and cook the beans, then blend everything together..

Thank you so much for this Markus. I blogged about your recipe today, because I finally had the opportunity to try it. It's so great! Hope all is well, ~Claudia.

Love the video! I ordered dried fava beans after seeing this vid and I am in love with them! They are so good. I soak them and "cook" them and enjoy them once or twice daily with 1 or 2 green drinks. I'm pretty sure I've had some sugar issues and this slow carb eating is really changing the way my body feels. I eat them as a dip, a thin soup and a thick soup with fresh tomatoes etc. I'm going to try soaking them and then making a raw soup with my Blendtec. Yum! Thanks for the video!
Thanks Marckus so much I have seen theses beens in the local Spanish Famers markets near my home and I was wonderfing how to eat them so in a salad! Great I love salads. I must order you book thanks for showing it...it looks full of great photos and recipes on eating healthy! I look cook books with photos!The Fava Bean! Thank you so much Markus for teaching me about it! Looking forward to trying it!! Great info! I've watched many of your videos! You are the one that got me picking "Wild foods!"... Also you look amazing for 50!! God Bless!! ;).
Nutrition "facts" are only once component. Until someone actually treats patients, it means very little. This is why the only people I listen to nowadays are those who heal and cure people of illness.
i would have to agree with highsugarfruits opinion on oil and salt, however i will use coconut oil in mine. i do not consider coconut oil as an oil when thinking no sos(sugar oils, salt). although i do not cook anything either, coconut oil is also the only oil that somehow doesn't give off carcinogens when used in cooking...Markus, I am huge fan of what you do, but I disagree that oil is good. Whole foods are best. Our bodies don't even recognize oil because it's a refined product. Everyone, please google "lipemia". High fat diets aren't healthy that's a heck of a lot of oil, Markus. Low fat diet of raw fruit and veggies is the healthiest IMO. Tons of fruit is key. I will definitely make this dish but without the olive oil or salt. Either way, Markus, please keep doing what you are doing. You are an inspiration.Hmm. There are a heck of a lot of people around the mediterranean who live to 100 and have been chugging olive oil for centuries. Then there's the farmers who fed their cows coconut oil 40 years ago hoping to fatten them up, but they got lean and healthier instead.
Protein from plant sources are usaully incomplete proteins that require amino acids from animal sources to make up for their lack of essential amino acids. Could you add meat to this dish?
Markus, I have been studying your teachings for about a month now because I want to change my life... I was wondering if there is any raw weed or anything that will heal teeth and gums?Fava beans are very common in our country...but so underused. Thank you! :D Never thought about eating them marinated. B17...is this so called "toxic" part. I think...marinating them can do a trick.I tried them yesterday. They're light and crunchy, they feel like brocoli in my mouth. Easy to chew well with a nice fresh test.
Dude... FYI: Raw fava beans are toxic to a small portion of the population. According to Dr. M.L. Hinz, pres. clinical research at NeuroResearch, eating raw fava beans causes a condition called "favism" in people with a deficiency of glucose-6-phosphate dehydrogenase. These individuals, raw fava bean consumption results in red blood cell destruction, anemia, kidney failure and even death. Individuals with this deficiency tend to be of African or Asian heritage.
The BEANS are low fat. On an another note, there are good fats and bad fats. You need good fats. Your brain is 87% fat.
Do you think I'll find these at my farmers market? I haven't seen them at sunflower and I don't have a whole foods nearby. I'm a little scared to go to food 4 less, I'm afraid the produce there will be of low quality! -_-.
Some of the longest living people on the planet today also consume some animal products including cooked meat fish and poultry as well as raw milks cheeses and such, also to my knowledge none of them are 100% RAW although they do eat lots of raw food as well as cooked veggies and certain grains. But they are all on plant based diets which is awesome.  I got this info from National geographic TED talk. Love what your doing though I really like your videos. Going to buy Fava beans tomorrow.Wow! You are really smart and funny. I am from Peru and I grown up eating Fava beans "Habas" in different ways. But here in USA is very hard to find this, I will love to grown this in my garden but where can I find the seeds? Thank you.Hey, versuche es doch einfach mal mit "Saubohnen". ;-) Die bekommst Du beim gut sortierten Gemüsehändler um die Ecke. ;-) Liebe Grüße, André.
Hey Markus, just wondering, do you ever consume any animal products? (honey, bee pollen, raw dairy, etc.?).

Marcus you're a smart guy...Please get educated about Carbohydrates. I eat High carb, LOW FAT, vegan, and I've gotten incredibly fit. Not sure why you promote low carb.
There are good carbs and bad carbs. Smart raw foodists know I was talking to "normal" people who eat bread, pasta, cereal and other crap that turns into sugar in the system and feeds pathogens, yeast etc. As for fats, again, there are good fats and bad fats.


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November 19, 2015. Vicia faba - Wikipedia, the free encyclopedia (https://en.wikipedia.org/wiki/Vicia_faba)

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November 20, 2015. Broad bean soup raises L-dopa, HGH, and IGF-1 levels (http://www.slideshare.net/besthghsupplements/broad- bean-soup-boostshghandigf1levels)

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November 21, 2015. Healthy Fava Bean Recipes | POPSUGAR Fitness (http://www.popsugar.com/fitness/Healthy-Fava-Bean-R ecipes-15871507)

Fava beans are a spring favorite in southern and central Italy. This salad, adapted from Patricia Wells' Trattoria (William Morrow 1993) is popular as a...



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February 20, 2016. Glycemic Index and Printable Food Chart - Myfit.ca (http://www.myfit.ca/glycemic_index.asp)

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February 21, 2016. Grow Taller 4 Idiots Exposed - Does It Work? (http://www.grow-taller-4-idiots.com/)

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February 22, 2016. Chickpea vs. garbanzo | Cookthink (http://www.cookthink.com/reference/215/Chickpea_vs_ garbanzo)

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February 24, 2016. Fava Bean Recipes That Will Make You Forget All About... (http://www.huffingtonpost.com/2015/04/15/fava-bean- recipes_n_1428426.html)

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February 25, 2016. Substitutes for Fava Beans | eHow (http://www.ehow.com/info_8017330_substitutes-fava-b eans.html)

Vicia faba, also known as the broad bean, fava bean, faba bean, field bean, bell bean, English bean, horse bean, Windsor bean, pigeon bean and tic(k) bean, is a...


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February 26, 2016. Fava beans nutrition facts and health benefits (http://www.nutrition-and-you.com/fava-beans.html)

Substitutes for Fava Beans. Fava beans are broad beans with a fresh, green flavor when made from young beans. Older fava beans have a richer, meatier taste, developed...



February 27, 2016. Lots of Ways to Use Fava Beans | Seasonal Chef (http://www.seasonalchef.com/recipes/lots-of-fava-be an-recipes/)

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February 28, 2016. Fava Beans: A Little Spring On Your Plate : NPR (http://www.npr.org/2007/03/28/9163283/fava-beans-a- little-spring-on-your-plate)

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February 29, 2016. Fava Bean Recipes | Martha Stewart (http://www.marthastewart.com/975835/fava-bean-recip es)

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April 18, 2016. Farro Risotto with Asparagus and Fava Beans Recipe (http://www.chowhound.com/recipes/farro-risotto-with -asparagus-and-fava-beans-10895)

Looking for some new and creative ways to use fava beans in your recipes? We've rounded up a variety of healthy and tasty fava bean recipes for you to try!


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April 20, 2016. Shrimp And Fava Beans recipe | Epicurious.com (http://www.epicurious.com/recipes/food/views/shrimp -and-fava-beans-56389505)

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April 26, 2016. fava beens and hgh - Bodybuilding.com Forums (http://forum.bodybuilding.com/showthread.php?t=4471 023&amp;pagenumber=1)

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April 28, 2016. Fava Bean Soup Recipe : Anne Burrell : Food Network (http://www.foodnetwork.com/recipes/anne-burrell/fav a-bean-soup-recipe.html)

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April 29, 2016. Portuguese Fava Bean Stew Recipe - Allrecipes.com (http://allrecipes.com/recipe/143324/portuguese-fava -bean-stew/)

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April 30, 2016. Greek Fava with Grilled Squid Recipe - EatingWell (http://www.eatingwell.com/recipes/greek_fava_with_g rilled_squid.html)

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This basic method of cooking fava beans was taught to me by chef Gabriel Claycamp of Culinary Communion. When I was recently able to get ahold of fresh fava beans, I...


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May 21, 2016. Broad bean | BBC Good Food (http://www.bbcgoodfood.com/recipes/collection/broad -bean)

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May 22, 2016. How to Peel or Shell Fava Beans - About.com Food (http://localfoods.about.com/od/preparationtips/ss/S hellingFavas.htm)

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May 26, 2016. 10 Tasty Fava Bean Recipes | SparkPeople (http://www.sparkpeople.com/blog/blog.asp?post=10_ta sty_fava_bean_recipes)

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May 28, 2016. 7 recipes featuring fresh fava beans | MNN - Mother Nature... (http://www.mnn.com/food/recipes/blogs/7-recipes-fea turing-fresh-fava-beans)

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May 29, 2016. Fava Bean Pasta e Fagioli Recipe - Mike Lata | Food & Wine (http://www.foodandwine.com/recipes/fava-bean-pasta- e-fagioli)

7 recipes featuring fresh fava beans Don't miss the fava bean season! Here are some delicious recipes to help you enjoy them.


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June 29, 2016. How To Peel And Eat Fava Beans - The Huffington Post (http://www.huffingtonpost.com/2012/04/17/peeling-fa va-beans_n_1428107.html)

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June 30, 2016. What are Fava Beans ? (with pictures) - wiseGEEK (http://www.wisegeek.org/what-are-fava-beans.htm)

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September 8, 2016. Soy Beans Versus Fava Beans - Calorie, Fat, Protein, Fiber... (http://www.sparkpeople.com/food_vs_food.asp?food=74 _75_soy-beans_versus_fava-beans)

The amazing & powerful high protein FAVA BEAN, recipe for HGH, anti-aging, bodybuilding, weight loss - Duration: 7:52. Markus Rothkranz 157,363 views


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September 9, 2016. Fava - Puree of Yellow Split Peas - Greek Food (http://greekfood.about.com/od/appetizerssalads/r/fa va.htm)

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Wondering what to do with dried or fresh fava beans while they're in season? This list of popular Moroccan fava bean recipes will get you started.



September 11, 2016. The amazing & powerful high protein FAVA BEAN, recipe for... (https://biqle.ru/watch/138521632_163064265)

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September 12, 2016. DeLallo.com | Fava beans: The Green Protein (http://www.delallo.com/articles/fava-beans-green-pr otein)

Fava is made with yellow split peas (or yellow daal), and pureed to create an appetizer or meze that goes exceptionally well with salty dishes and fish, as well as...


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September 13, 2016. Hilda's Favas Recipe : Emeril Lagasse : Food Network (http://www.foodnetwork.com/recipes/emeril-lagasse/h ildas-favas-recipe2.html#!)

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September 14, 2016. Fava+beans Recipes | Yummly (http://www.yummly.com/recipes/fava+beans)

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September 15, 2016. Best Fava Bean Recipes and Fava Bean Cooking Ideas (http://www.thedailymeal.com/best-recipes/fava-bean)

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September 16, 2016. Cooking with Fava Beans | Vegetarian Journal | Vegetarian... (http://www.vrg.org/journal/vj2011issue3/2011_issue3 _Fava.php)

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September 17, 2016. Greek Fava Beans Recipes | Yummly (http://www.yummly.com/recipes/greek-fava-beans)

Vegetarian recipes and nutrition information dedicated to educating the public on vegetarianism and the interrelated issues of health... Cooking with Fava Beans.


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September 18, 2016. fava beens and hgh - Bodybuilding.com Forums (http://forum.bodybuilding.com/showthread.php?t=4471 023&amp;pagenumber=1)

Fava Beans: A Little Spring On Your Plate... There are many recipes for fava bean purees, which are spread on crostini and used as pasta sauce...



September 19, 2016. Fresh Pasta with Favas, Tomatoes, and Sausage recipe... (http://www.epicurious.com/recipes/food/views/fresh- pasta-with-favas-tomatoes-and-sausage-242129)

This basic method of cooking fava beans was taught to me by chef Gabriel Claycamp of Culinary Communion. When I was recently able to get ahold of fresh fava beans, I...


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September 20, 2016. Authentic Greek Fava recipe (Yellow Split Peas Puree) - My... (http://www.mygreekdish.com/recipe/authentic-greek-f ava-recipe-yellow-split-peas-puree/)

The amazing & powerful high protein FAVA BEAN, recipe for HGH, anti-aging, bodybuilding, weight loss - Duration: 7:52. Markus Rothkranz 157,363 views


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The risk not taken | PandoDaily (ebay scam + ipod + el salvador)
 (sexuele voorlichti puberty: sexual education for boys and)
 (anong iinumin para agad mamatay)
 (jennifer miskewicz emmy)
 (ano ang mga dapat kainin para tumangkad)
Dr. Sanjay Kulkarni's Urethroplasty Center (urethral stricture home remedy)
Published on: Sat July 27, 2013 - Albuquerque Journal Obituaries (oscaro service real or scam)